Staying connected to the world around you as you get older is good for both you and those around you. It protects you from loneliness and boredom and family members enjoy visiting you more. There are several options for staying away from the geraniums. It can vary from subscribing to a newspaper, looking for a fun activity, to taking a long-distance trip. Which activities are interesting for the elderly?
Keep busy
Staying active as you get older is about much more than just cycling around the block every evening. Staying active and up to date means committing yourself to staying in touch with the world around you. Feeling connected to the world around you is good for your health and your mental attitude, but it can also be good for the people around you. Here are some suggestions to help you stay busy.
Know what’s going on in the world
Read the newspaper and watch the daily news. Subscribe to an opinion magazine or read one in the library. Even if you do not have a subscription, the library is a public place and accessible to everyone. Knowing what is going on reduces feelings of loneliness and provides you with starting points for conversations that are about something other than just the weather.
look for a job
Many seniors work part-time, sometimes only a few hours per week. Not only to earn a little extra, but also to stay active. For example, if you love books, you can work in a bookstore or library. If you like tools, you might be able to demonstrate tools at hardware stores. Contrary to what you might think, many entrepreneurs are happy with older employees because they have good work morale and because they have a lot of knowledge.
Help others
The opportunities for volunteers are endless and many organizations are looking for helping hands. Hospitals can always use volunteers and there are always groups of people who want to learn a language. Many libraries have tasks for volunteers and table-setting-je is always looking for people who want to help. If you prefer to stick to animals, animal shelters are often very happy when people want to help. Even if it’s just to walk the dogs.
Looking for something exciting
There are also elderly people who like to find excitement in their lives. Maybe you can book a trip to a faraway country. You are never too old to hold a baby in your arms or talk to teenagers in orphanages. It can be a lot of fun to go on safari or learn to care for elephants in Thailand, build crèches in Guatemala or help build a campsite in Romania.
To travel
Traveling to a new destination not only gives you something to talk about, it sharpens your mind, teaches you to read maps better and, above all, is just fun. Trips are even organized for singles, but you can also travel with a travel group. For example, if you have difficulty walking, you often do not have to walk much when traveling in a group.
Find a hobby
If you like being on stage, you can join a theater company. Maybe there is still a spot available in the church choir. You can also build model airplanes, join a club, crochet blankets or knit a sweater, join a reading club or set one up yourself. Perhaps there are many people around you who, just like you, are looking for new activities. Contact the people in the area where you live, because who knows, you might be able to set up something fun together in no time.
Be of service
For example, you can become a volunteer during elections. Help promote your favorite candidate or become one yourself. Neighborhood associations often urgently need some helping hands. Don’t stay away because you don’t know anyone. If you register and offer your services, you will often be welcomed with open arms.
Use your computer
The group of people over 55 years of age has the highest proportion of computer use. After some searching you can find very interesting things on the internet, such as discussion groups, manuals that you can use to carry out your hobby or an online course. You can also find a lot of information about health or good food. With the computer you can do so much more than just play some games of patience and you don’t have to leave the house.
Get moving
It’s nice to stay in shape. You can do this alone or in the company of other people. For example, you can play golf or tennis. There are special group lessons at gyms for seniors where you can exercise together and then have a nice coffee. If you prefer to do something alone, you can go for a walk or cycle. Then you immediately have some time for yourself. People over 55 who exercise regularly only need a fraction of the medications that their sedentary peers take. And when you see how much medication costs, it’s a good idea to use exercise to try to cut down on the amount you need to take.
read more
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- Consequences of chronic stress in the elderly
- Loss of vision due to aging
- How your sleep changes as you get older
- Tips to become happier